Sodium, Na in Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) Calculator

American Indian Alaska Native Foods

In 100 g (Grams) of Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) there is 120 mg of Sodium, Na.


Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)

Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) are listed below.

Water Water 35.48 g 35.48%
Energy (calorie) Energy (calorie) 367 kcal
Energy (joule) Energy (joule) 1535 kJ
Protein Protein 35.31 g 35.31%
Total lipid (fat) Total lipid (fat) 25.08 g 25.08%
Ash Ash 1.42 g 1.42%
Carbohydrate, by difference Carbohydrate, by difference 0 g
Fiber, total dietary Fiber, total dietary 0 g
Sugars, total Sugars, total 0 g
Starch Starch 0 g
Calcium, Ca Calcium, Ca 7 mg 0.01%
Iron, Fe Iron, Fe 17 mg 0.02%
Magnesium, Mg Magnesium, Mg 29 mg 0.03%
Phosphorus, P Phosphorus, P 240 mg 0.24%
Potassium, K Potassium, K 400 mg 0.4%
Sodium, Na Sodium, Na 120 mg 0.12%
Zinc, Zn Zinc, Zn 3.1 mg
Copper, Cu Copper, Cu 0.27 mg
Manganese, Mn Manganese, Mn 0.037 mg
Selenium, Se Selenium, Se 90.8 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.011 mg
Riboflavin Riboflavin 0.364 mg
Niacin Niacin 6.52 mg 0.01%
Pantothenic acid Pantothenic acid 0.727 mg
Vitamin B-6 Vitamin B-6 0.091 mg
Folate, total Folate, total 11 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 11 µg
Folate, DFE Folate, DFE 11 µg
Choline, total Choline, total 68.1 mg 0.07%
Betaine Betaine 60.9 mg 0.06%
Vitamin B-12 Vitamin B-12 5.85 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, IU Vitamin A, IU 1947 IU
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.55 mg
Vitamin E, added Vitamin E, added 0 mg
Tocopherol, beta Tocopherol, beta 0 mg
Tocopherol, gamma Tocopherol, gamma 0 mg
Tocopherol, delta Tocopherol, delta 0 mg
Tocotrienol, alpha Tocotrienol, alpha 0 mg
Tocotrienol, beta Tocotrienol, beta 0 mg
Tocotrienol, gamma Tocotrienol, gamma 0 mg
Tocotrienol, delta Tocotrienol, delta 0 mg
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 0 µg
Dihydrophylloquinone Dihydrophylloquinone 4 µg
Menaquinone-4 Menaquinone-4 0.8 µg
Fatty acids, total saturated Fatty acids, total saturated 3.92 g 3.92%
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.03 g 0.03%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.69 g 0.69%
15:0 monounsaturated fatty acid 15:0 monounsaturated fatty acid 0.11 g 0.11%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 2.45 g 2.45%
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0.1 g 0.1%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.54 g 0.54%
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0 g
22:0 saturated fatty acid 22:0 saturated fatty acid 0 g
24:0 saturated fatty acids 24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 11.16 g 11.16%
14:1 monounsaturated fatty acid 14:1 monounsaturated fatty acid 0.09 g 0.09%
15:1 monounsaturated fatty acid 15:1 monounsaturated fatty acid 0.03 g 0.03%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 3.9 g 3.9%
17:1 monounsaturated fatty acid 17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 18:1 undifferentiated 5.32 g 5.32%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 1.7 g 1.7%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0.12 g 0.12%
24:1 monounsaturated fatty acids 24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 1.18 g 1.18%
18:2 undifferentiated 18:2 undifferentiated 0.19 g 0.19%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.13 g 0.13%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0.05 g 0.05%
20:2 n-6 c,c 20:2 n-6 c,c 0.05 g 0.05%
20:3 undifferentiated 20:3 undifferentiated 0.02 g 0.02%
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.08 g 0.08%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0.28 g 0.28%
21:5 polyunsaturated fatty acid 21:5 polyunsaturated fatty acid 0.02 g 0.02%
22:4 polyunsaturated fatty acids 22:4 polyunsaturated fatty acids 0.02 g 0.02%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.15 g 0.15%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.19 g 0.19%
Cholesterol Cholesterol 64 mg 0.06%
Tryptophan Tryptophan 0.34 g 0.34%
Threonine Threonine 1.38 g 1.38%
Isoleucine Isoleucine 1.34 g 1.34%
Leucine Leucine 2.73 g 2.73%
Lysine Lysine 2.86 g 2.86%
Methionine Methionine 0.72 g 0.72%
Cystine Cystine 0.19 g 0.19%
Phenylalanine Phenylalanine 1.4 g 1.4%
Tyrosine Tyrosine 0.92 g 0.92%
Valine Valine 1.38 g 1.38%
Arginine Arginine 1.99 g 1.99%
Histidine Histidine 1.26 g 1.26%
Alanine Alanine 2.02 g 2.02%
Aspartic acid Aspartic acid 2.94 g 2.94%
Glutamic acid Glutamic acid 4.72 g 4.72%
Glycine Glycine 1.86 g 1.86%
Proline Proline 1.62 g 1.62%
Serine Serine 1.28 g 1.28%
Alcohol, ethyl Alcohol, ethyl 0 g

Nutrients in Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)